Wellness — mental health

Unveiling the Benefits of St. John's Wort for Seasonal Depression

depression mental health stjohnswort

Unveiling the Benefits of St. John's Wort for Seasonal Depression

St. John's wort is believed to increase the levels of certain neurotransmitters in the brain, such as serotonin, dopamine, and norepinephrine. These chemicals play a crucial role in regulating mood, and increasing their levels may help alleviate symptoms of depression.

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